Coaching with Waves Well-being Services
Learn more about each of our coaching services below and
book a free 30-minute Discovery Session today!
Book My FREE Discovery SessionWhat is Coaching?
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Our coaching services are designed to support motivated individuals who are ready to take action toward their goals. Our action-oriented approach helps build daily habits for long-term results. Our strength-based programs build on what’s working and helps you expand your capacity. You are the expert on your life and our role is to guide, support, and challenge you toward your vision. Whether it’s creating sustainable wellness routines, cultivating mental fitness, or navigating parenting with confidence, we co-create a personalized plan.
If you want to develop healthier habits, enhance your emotional intelligence, or align your parenting strategies and if you’re seeking clarity, accountability, and actionable steps, sign up today to move forward towards living your best life! We are here for you with deep empathy, psychological insight, and evidence-based tools that support lasting transformation.Â

Hi, we are Samantha Petree &Â Julie Allison
Led by experienced expats and PQ coaches who understand the emotional, psychological, and logistical challenges of living abroad. We don’t just talk the talk—we've lived it, and we've helped hundreds of expats find their way.
Join us inside →Coaching gives you the strategies, mindset shifts, and tools to create the international school life you actually want—one where you feel grounded, connected, and in control.
Not sure which coaching program is right for you? Take this assessment today to gain greater self-awareness and learn more about the coaching program that matches your needs.
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